
ASN Advanced protein pancake mix original creamy vanilla-10Serv.-450g
Description
Asn Advanced Protein Pancake Mix Original Creamy Vanilla, 10 Servings, 450g.
Start your day with Easy, Healthy and delicious breakfast within 8 minutes.
Now you can treat yourself with healthy pancake.
Into each Pancake:
150 Calories.
18 grams of Protein.
15 grams of Carb.
2 grams of Fat.
Usage of Protein Pancake:
MIX 2 scoops of powder (45gm) + one and a half scoops water (90gm) and blend for 30 seconds. Makes 1 pancake. Don’t over mix. Let batter sit for 3 minutes.
HEAT lightly greased pan with butter to medium heat until hot. Mix batter for a few seconds just before pouring to heated pan.
COOK on medium heat until no more bubbles are forming (about 2 minutes) or until the bottom of the pancake becomes golden brown. Flip and cook for another 1 minute. (Do not press pancakes while cooking)